top of page
D.Bhatta
Writer
Mr.
More actions
Profile
Join date: Jan 17, 2024
Posts (66)
Mar 26, 2025 ∙ 4 min
Psychiatrist vs. Psychologist in Nepal: Who Should You See?
Need guidance? Our experts at Bhatt Psychotherapy are here to help. Book a session today!
9
0
1
Aug 23, 2024 ∙ 8 min
From Guilt to Growth: Breaking the Cycle of Self-Blame and Healing
Explore how persistent guilt from trauma creates self-sabotage cycles, and learn how to transform guilt into growth and healing.
53
0
1
Aug 21, 2024 ∙ 8 min
DBT Mindfulness Exercises & Activities for Adults
Mindfulness can be a transformative practice, offering profound benefits for emotional well-being, mental clarity, and overall life...
51
0
2
bottom of page